This blog has evolved over time as I have learned more about nutrition and health, and as I work to feed my family on a rather frugal budget. Since starting this blog, our family has moved to a more whole foods, plant-based diet and I want to move the blog in that direction as well. So, from here on out, I will focus on food and activities that will help us feel good now and in the long run.
I
recently found a quote that I find quite motivating when it comes to
following a healthy lifestyle - “Nothing tastes as good as healthy feels.”
That being said, we have a lot of fun developing great tasting,
healthy recipes in what I affectionately call our family “test
kitchen”. I look forward to sharing many of them here, as well as ideas for fun activities that help keep us active.
Here are some changes that you can look forward to:
1. More frequent posts - yes, I am going to be better about this!2. Weekly video selections, alternating between nature and food/nutrition
3. Links in the left-hand margin to more information about living a healthy lifestyle
4. A facebook page!
5. Regular themed posts: recipes, cooking tools, quotes, culinary tips/terms, etc.
I hope you enjoy future posts and thanks for reading!
--Kathy
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